Lindsey Ebbs Podiatry

Podiatry Insights


Is a heel spur the cause of your foot pain?

Perhaps you have been told by a friend, a concerned family member, or a health professional that you have a heel spur but they can only be guessing!


Podosmart Wi-Fi Digitsoles

The insoles are a clever innovative piece of equipment that can quantify the movement of the body with different mobility disorders such as neurological, orthopaedic, age related or sporting injuries...


Marco the M6 MLS Robotic Laser

I have been using a laser in practice for 25 years now and have long realised the great outcomes that can be achieved by them, so after extensively researching the Class 4 MLS laser, which is quite unique to other class 4 lasers in that it doesn’t emit heat, I realised this was the laser I wanted to upgrade to...


Our top tips for preparing to run a marathon

Preparing for a marathon or a half marathon takes dedication and a lot of time, applying these simple tips can make the experience a more positive one...


Ingrowing toenails and how to get rid of them permanently

Many people think they have ingrowing toenails when in fact what they have are involuted (curved) or thickened nails...


Not just a dog - a friend, a confidant, a counsellor and a personal trainer!

Dogs have always been a large part of my life, I have never known a time without a dog from being a small child through to an adult, after having my own children and working full time...


How do we sterilise the instruments we use in clinic

Infection control is something Podiatrists alongside all the medical profession take very seriously. Reducing the transmission of microorganisms like bacteria, viruses and fungal infections...


How 'muscle memory' helped my recovery from shoulder surgery

Is muscle memory a thing? Yes, it is! Not that we have mini brains in our muscles as the brain is definitely located in the head! But there is no doubt that our muscles remember movement...


What Is Swift and Why Do We Use It to Treat Verrucae?

Verrucae are caused by infection in the skin from the Human Papilloma Virus (HPV). They are often harmless and can disappear on their own, but sometimes...


What you wouldn’t expect to see at the end of a Marathon

(from Podiatrists who were at the finish line)


Fascial manipulation of the lower limb. (Stecco Method®)

Fascial is a band or sheet of three-dimensional connective tissue, primarily made of collagen it surrounds every tissue, muscle, tendon, nerves, blood vessels and organs of the body...


5 top tips to prepare your feet for winter

Winter time can be quite harsh on the feet, they go from a warm centrally heated houses to artic conditions outside, which takes...


Plantar Fasciitis

This is the most common heel pain complaint we see in clinic. It is an inflammatory condition of the plantar fascia caused...


Verrucae and Warts

Human papilloma virus (HPV) is the cause of warts and verrucae, they can appear anywhere on the skin but are mostly seen...


Melanomas on the feet and legs

Most people wouldn’t really think of a melanoma on the feet and legs, but they do present there...


Core stability and Podiatry

Core Stability is a medical description establishing the ability of a person to control the movement...

Treatments

Our HCPC Registered Podiatrists are qualified to provide a wide range of treatments. These range from the very specialised, such as biomechanics and sports injuries, to more routine treatments and common ailments.

Treatments